My Approach

What I Offer

Counselling and Psychotherapy from Rest Relax and Restore, Kirkbymoorside


To provide a welcoming, friendly, safe, secure, confidential, and caring space to facilitate your mental well-being. To provide accessible therapy via Face-to-Face, Online, and Walk-and-Talk therapy.


Care for you is central to my professional and ethical therapeutic practice. I hold integrity, respect, compassion, and dignity for you as an individual. I believe that therapy should be accessible to as many people as possible, so have set my fees accordingly.

Friendly, accessible and professional counselling and psychotherapy: Face to Face, Online and Walk and Talk therapy from The Rest, Relax and Restore Clinic. I have an integrative approach to counselling and psychotherapy, allowing you more choice in the way you access therapy. I draw on humanistic modalities including existential, person-centered, and gestalt, and offer short and long-term therapy. My areas of experience are wide-ranging, including bereavement and different types of loss; anxiety; depression; trauma; abuse; suicidal feelings; and neurodiversity. I can help you to understand and improve your relationships and your own well-being. Initially, I offer a free consultation, which establishes what you want to achieve from therapy, and which method of access you would prefer and we can decide if we would like to work together.

Any questions?

Contact now!