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Fees and FAQs
Experienced Counselling, Supervision & Bereavement Support
North Yorkshire/Online
COME AS YOU ARE. A QUIET SPACE TO PAUSE, BREATHE & START TO MAKE SENSE OF THINGS
I offer a warm, supportive space, to explore what is going on for you, at your pace. You can choose from conventional Face-to-Face, Online, or Walk-and-Talk therapy, depending on your needs (and the weather.)
48 hours notice is needed to book an in person appointment at the clinic.
I understand cost can be a consideration, and I offer a number of low cost sessions so that counselling is more accessible.
MODES:
Face-to-Face Meetings Zoom/Face-Time/Whattsapp meetings Walk-and-Talk sessions in Kirkbymoorside
FEES:
Supervision: £85 for 1.5 hours
Group Supervision: £40 pp for up to 4 supervisees for up to 2 hours
Counselling: £60.00 per 50 minute session for counselling
£85.00 for 1.5 hours supervision session
Payable 24 hours in advance by BACS
48 hour notice required for cancellations.
To join one of the Bereavement Cafes please call me on:
Tel: 07934564315 pauline_straw@hotmail.com or
I offer a warm, supportive space, to explore what is going on for you, at your pace. You can choose from conventional Face-to-Face, Online, or Walk-and-Talk therapy, depending on your needs (and the weather.)
48 hours notice is needed to book an in person appointment at the clinic.
I understand cost can be a consideration, and I offer a number of low cost sessions so that counselling is more accessible.
MODES:
Face-to-Face Meetings Zoom/Face-Time/Whattsapp meetings Walk-and-Talk sessions in Kirkbymoorside
FEES:
Supervision: £85 for 1.5 hours
Group Supervision: £40 pp for up to 4 supervisees for up to 2 hours
Counselling: £60.00 per 50 minute session for counselling
£85.00 for 1.5 hours supervision session
Payable 24 hours in advance by BACS
48 hour notice required for cancellations.
To join one of the Bereavement Cafes please call me on:
Tel: 07934564315 pauline_straw@hotmail.com or
FAQs
Anyone facing emotional, psychological, social, cultural and physical challenges.
Small issues can build up and affect work, relationships, self-esteem.
Typical signs include:
Low energy
Mood swings
Disturbed sleep or appetite
Loss of motivation
Poor concentration
These symptoms indicate something deeper may need attention. At this point many people seek change or support.
Research shows that acute stress can impact long-term mental and physical health (PubMed article).
Each person’s needs are unique.
Relief after a few sessions – short term work is usually for 6 -10 weeks
Deeper support over several months
Ongoing maintenance work with regular reviews
The frequency and duration is adapted to suit your situation.
Kirkbymoorside, North Yorkshire
Online therapy available throughout the UK
50 minutes per counselling session
1 – 1.5 hours per supervision
2 hours for group supervision
Confidential initial consultation (by phone or online) to see if we are a good fit
Exploration of goals and expectations
Decision together on whether to start therapy
Weekly ongoing sessions to build awareness, insight and resilience
Person-centred
Bereavement/loss – Individual and Goup facilitation in Bereavement Cafes.
Gestalt
Existential
Solution-focused therapy
Use of metaphor and narrative tools
Strategies for coercive relationships
Option for psychoeducation and goal-setting
Flexible, integrative approach tailored to your needs
further questions?