You Are Not Responsible for Managing Other People’s Feelings
“Are they upset with me?” “Have I said the wrong thing?” “What do I need to do to make this better?” Many of us spend a great deal of emotional…
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Turning Towards the Light: Nature, Creativity and Wellbeing
A visit to a sunflower field became the inspiration for painting a sunflower on a pottery bowl. What began as time spent outdoors continued as a creative experience, carrying the…
Creating a Welcoming Counselling Space
The counselling experience begins before we sit down together. I decorated my Kirkbymoorside clinic window around the words “Rest, Relax & Restore” to reflect the space I hope to offer:…